“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” -Khalil Gibran

On my early morning walk I was greeted by beautiful golden smiles. Oh how I love Spring in the Okanagan, BC. To walk barefoot among the wild native flowers nourishes my soul.

“When you walk with naked feet, how can you ever forget the earth?”

When we walk barefoot we automatically go slower. We become more observant of our surroundings. We begin to feel more connected, more grounded.

Full of gratitude for this gift of a brand new day, to be free to walk peacefully on this sacred land.

I invite you to kiss the Earth with your naked feet and receive in abundance – the joy and wonder, love and peacefulness it brings.

“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth… Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.” – Thich Nhat Hahn

Even in the city we can find little green spaces to walk barefoot – one of my favourite places to walk barefoot in my home city of Edinburgh is the Botanic Gardens or Princess Street Gardens which are right in the centre of the city.

Barefoot in the Botanic Gardens Edinburgh

Where do you like to walk barefoot?

Wishing you all a magical and enchanting weekend, with gratitude and peace Marghanita xWe delve deeper into barefoot walking in our URBAN NATURE ART Program for Adults. You can learn more here: URBAN NATURE ART FOR ADULTS online Program

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