How to Nurture a Relationship with Trees

Where to begin?  –  With the Trees! Trees are the givers of breath – what could be more important. I believe these sacred giants need to be remembered and celebrated in order for their survival and our own. The most beautiful and authentic way to do this is by forming a relationship with the trees – this begins when we …

3 Fun Activities to do with Autumn Treasure

I absolutely adore this time of year – the colour alone has my spirit dancing, treasures are abundant and the cooler weather allows for longer hikes…oh the Joy of Autumn! Autumn offers us infinite opportunities for creative nature play, here are just a few to try this weekend. Take a walk in the woods or a near by park and …

A is for Acorn

It really sadened me to read that the word Acorn has been removed from the Oxford Junior Dictionary.     They may have removed the word Acorn from the dictionary but let us make sure Acorns and the Mighty Oaks are not lost from our hearts or our beautiful and sacred language!     I do not have to go …

We Are All Beautiful – The Power of Storytelling

I believe we can all be storytellers and Mother Nature is the best storyteller of all. She also provides us with the most wonderful natural materials to explore, play with and help create our very own stories. It’s through nature play that I discover more about myself, the environment in which I live and it’s where stories find me. WATCH …

Nature Play has the power to deeply enrich your life

“Play is a basic human need as essential to our well-being as sleep, so when we’re low on play, our minds and bodies notice,” Stuart Brown, founder of the National Institute for Play in Carmel Valley Nature Play isn’t just for kids – Nature Play has the power to deeply enrich your life as an adult! Have you ever ridden on …

Whimsical Wednesday – Nature Art For Peace

Wishing you all a whimsical Wednesday – morning has broken, like the first morning, a brand new day full of love and light and wonder, mystery and magic – infinite possibilities. The golden orbs of fairy light have my spirit dancing – my easel awaits! May your Wednesday be full of joy – know you are deeply loved and that …

Friday Forest Magic

First came the little fawn, a very curious little being, just like a child full of wonder, her mother watching from a distance.         Then later in the evening down came these two young Prince’s gracing us with their magnificent beauty.       These playful souls had my spirit dancing – what a joy, what a …

The Benefits of Nature Art Therapy

I have the privilege of playing and creating, learning and growing with this beautiful child. Elise is one of my special needs students that I am working with this year and what an absolute joy it is to share this creative journey with such an incredible little being.     We have been returning to the lake, forest and garden. …

What excites your Spirit?

    Earlier this morning, as I walked barefoot, the scent of lavender invited me to dance, I am reminded of Rumi’s call to respond to that which excites me.     I gathered some lavender, yarn and a few fallen twigs …     …and created this little lavender being     She dances in celebration of our soulful, …

The Travelling Mini Me

My last class with my special needs student Elise was bitter-sweet – I felt sad and very emotional as it was not only our last class of the term but the last class for a long, long time… Elise and her family are leaving BC but I am super happy to know they are embarking on a new life in …