Nature Play has the power to deeply enrich your life

“Play is a basic human need as essential to our well-being as sleep, so when we’re low on play, our minds and bodies notice,” Stuart Brown, founder of the National Institute for Play in Carmel Valley Nature Play isn’t just for kids – Nature Play has the power to deeply enrich your life as an adult! Have you ever ridden on …

Barefoot is more fun!

Kissing the warm earth with my naked feet is so good for my whole being. I love to go barefoot! Today I was pulling up garlic and what a thrill it was to wiggle my toes in the soil as I pulled gently on a stem of garlic. I know your not meant to pull but I just wanted to …

Friday Forest Magic

First came the little fawn, a very curious little being, just like a child full of wonder, her mother watching from a distance.         Then later in the evening down came these two young Prince’s gracing us with their magnificent beauty.       These playful souls had my spirit dancing – what a joy, what a …

What excites your Spirit?

    Earlier this morning, as I walked barefoot, the scent of lavender invited me to dance, I am reminded of Rumi’s call to respond to that which excites me.     I gathered some lavender, yarn and a few fallen twigs …     …and created this little lavender being     She dances in celebration of our soulful, …

The Colourful Smile of a Miracle

I love colour, it ignites my soul – the colours in nature invite me to dance, sing and celebrate – they invite me to play, to absorb their vibrancy, their love, their energy, they invite me to create. Magic filled the air As soon as I stepped outside I could feel the magic in the air     I have …

If we could see the miracle of a single flower clearly, our whole life would change

  The flowers spoke in a million colours, dancing gracefully like paper angels. I wrote this in my journal last night after photographing the Irises in the garden. How often do we stop to appreciate the miracle before us, such as the intricate detail of the Iris or the simplicity of the daisy.  “If we could see the miracle of …

A New Day Unfolds

The wild native Arrowleaf Balsamroot flowers (Balsamorhiza sagittata), also known as the Okanagan Sunflower, have me spellbound as they dance majestically in the early morning breeze. Their golden smiles light up the forest, bees arrive and butterflies too. Witnessing the birth of a new day unfold before me gifts immense joy, filling my heart and soul with deep love and …

Childhood Is A Time of Wonder – Dandelion Love

I have always loved dandelions! When I was young, I would make daisy and dandelion crowns and I still do! I also love drawing dandelions, observing the butterflies and bees that visit them but the best thing of all, is sharing the wonders of these amazing flowers with my students. This week with my special needs student, we are learning all …

Discovering our Deep Rooted Connection with Nature through Creative Exploration

Out first day of our creative journey (school nature art project involving 47 students – grades 4 and 5) begins on Thursday with a presentation on the “Fascinating Story of the Chocolate Tree” – followed by a storytelling with nature workshop. The Fascinating Story of the Cacao Tree As a visual artist, I am always looking for ways to best …