Grateful for the Bird Song

Sunday was grey, the clouds hung low over the mountain – there was a heaviness in the air then I spotted several mountain blue birds and heard the sweet angelic bird song which filled my heart with so much love and appreciation – colour seemed to fill the sky – bird song always makes me smile…they also remind me of …

The greatest joy of art is self-expression

  Freedom of Individuality I have never stopped playing and my favourite place to play is outdoors in nature. I let my imagination lead me on a journey…today, it was the Queen Anne Lace dancing majestically in the autumn sunshine that whispered to my heart, calling my spirit to play.     The intricate detail of the flower head had …

The Joy is in the Process

We were filming our latest Nature Art video today. Strong winds the night before showered the path with pine needles- gifting us a brand new canvas to work with.     An invitation to create land art – an Autumnal Mandala     Like all art – the joy is in the process – not the finsihed product.     Adults …

A is for Acorn

It really sadened me to read that the word Acorn has been removed from the Oxford Junior Dictionary.     They may have removed the word Acorn from the dictionary but let us make sure Acorns and the Mighty Oaks are not lost from our hearts or our beautiful and sacred language!     I do not have to go …

Nature Play has the power to deeply enrich your life

“Play is a basic human need as essential to our well-being as sleep, so when we’re low on play, our minds and bodies notice,” Stuart Brown, founder of the National Institute for Play in Carmel Valley Nature Play isn’t just for kids – Nature Play has the power to deeply enrich your life as an adult! Have you ever ridden on …

Barefoot is more fun!

Kissing the warm earth with my naked feet is so good for my whole being. I love to go barefoot! Today I was pulling up garlic and what a thrill it was to wiggle my toes in the soil as I pulled gently on a stem of garlic. I know your not meant to pull but I just wanted to …

Friday Forest Magic

First came the little fawn, a very curious little being, just like a child full of wonder, her mother watching from a distance.         Then later in the evening down came these two young Prince’s gracing us with their magnificent beauty.       These playful souls had my spirit dancing – what a joy, what a …

What excites your Spirit?

    Earlier this morning, as I walked barefoot, the scent of lavender invited me to dance, I am reminded of Rumi’s call to respond to that which excites me.     I gathered some lavender, yarn and a few fallen twigs …     …and created this little lavender being     She dances in celebration of our soulful, …

The Colourful Smile of a Miracle

I love colour, it ignites my soul – the colours in nature invite me to dance, sing and celebrate – they invite me to play, to absorb their vibrancy, their love, their energy, they invite me to create. Magic filled the air As soon as I stepped outside I could feel the magic in the air     I have …

A New Day Unfolds

The wild native Arrowleaf Balsamroot flowers (Balsamorhiza sagittata), also known as the Okanagan Sunflower, have me spellbound as they dance majestically in the early morning breeze. Their golden smiles light up the forest, bees arrive and butterflies too. Witnessing the birth of a new day unfold before me gifts immense joy, filling my heart and soul with deep love and …